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Ladies Golf Blossoming in North East Scotland

Only 12% of golf club members in the UK are female! A shockingly low percentage and one that surely has to grow if golf is to stop the downward trend in popularity.

However, the North East of Scotland is showing postive signs of growth in participation thanks to the work of PGA Professional, Peter Myers of Dunes Golf Centre in Fraserburgh.

Peter, hails from Yorkshire and moved North to take over the running of the Golf Centre, located next door to Fraserburgh Golf Club – the 7th oldest in the World, in September 2015.

Here is what Peter has to say…

“I listened to a presentation by Alastair Spink, the founder of love.golf in the January of 2016,” states Peter, “and this made my mind up to join the love.golf coaching community and inspired me to drive ladies golf forward.”

“I ran my first class in August of 2016 and since then it has grown rapidly. Rosehearty Golf Club is next door to where I live and 2 years ago they had only 3 female members! Now they have nearly 50 and that number is growing all the time.”

It isn’t just Roshearty that is benefitting, the other local clubs; Fraserburgh, Inverallochy, Longside and Peterhead have all seen female playing numbers increase significantly with Inverallochy recently boasting that a record 20 women had entered their weekly Thursday evening 9 hole event!

However, the good news doesn’t just stop there. As more women have started playing, so too have their husbands, many of whom had abandoned their clubs in the garage years ago have now found they are left at home whilst she is out playing. On top of this, if both parents are playing the chances the kids will golf too goes up significantly. And, we very much believe that golf is a perfect sport for the whole family to play together.

What better way to spend a weekend than going out to play with the family and then talking about the highs and lows of the round over supper? Beats everyone just retreating to their electronic devices to spend the evening in silence in a virtual world.

Love.golf community continues to grow…

Once again, on Saturday 14th July we had a full turn out of 36 ladies taking part in our love.golf Summer Scramble at Rosehearty.

The spaces for this event were snapped up in just 30 minutes of going live, such is the popularity and strength of our love.golf community!

I have been delivering love.golf coaching sessions at Dunes Golf Centre and on the local courses for just under 2 years and in that time I am proud to have introduced over 200 women to the game!

Love.golf = think differently!

Tradtionally, golf coaching has focused on learning skills on a practice range.

love.golf takes an alternative approach based on proven academic studies and market research that shows many women prefer to learn through the actual playing of the game within a supported environment.

Fundamental skills are still introduced but only when required, and in context, on the golf course.

Congratulations to our winners…
1st Rosemary Morrison, Ann Coleman, Wendy Grant and Jennifer Senic
2nd Jacqueline Hood, Anne Johnstone, Charlotte Hogg and Ashley Lovie
3rd Emma Hadden, Lucy Brown, Adele Abercrombie and Alison Milne

Huge thanks to Rosehearty Golf Club for use of the course and to Debbie and her team at the Masons Arms for the food and hospitality afterwards. Finally, to Dawn Cardno for compiling and running the quiz afterwards, it was great fun as always and it’s much appreciated by everyone!

Check out this short video from the event…

If you or a woman you know is interested in joining the love.golf community then go to www.dunesgolfcentre.co.uk/startlovegolf

Or, call Dunes Golf Centre directly on 01346 510693

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How is your golf season going?

Are you frustrated and under-performing?

There’s still time to salvage your season and stop the upward handicap trend. In most cases it’s because one part of your set up or swing has fallen out of position.

However, the problem is that it’s very difficult to be able to identify what part is off when you are trying to find the answers on your own.

Perhaps your ball position has crept too far forward (or back) in your stance which can cause problems with angle of attack on the ball as well as club path through impact.

Here is a handy guide for ball position…


Or, perhaps it’s the alignment of your body to the target? Mis-aligning is often the cause of bad swing technique, but it can also be a compensation for another fault.

Just like I am doing here, you too will be speculating as to the possible causes of your golfing woes!

We have all done it… you go on a merry go round of trying a new grip, a new posture or a new takeaway, desperately hoping to find the answer. You hit one good shot and think ‘that’s it!’ but follow it up with a bad shot and you think of something else.

Before you know it, you have layered up thought after thought and have tied yourself in knots! Add this to the advice that your amateur playing partners throw at you and you feel like giving it up!
Sound familiar?

It doesn’t have to be like this.

At Dunes Golf Centre we have three PGA Golf Coaches who have access to the Worlds leading technology, as well as years of experience and training to identify your fault and provide you the fix in the quickest and easiest possible way.


The initial 1-hour session allows time for the coach to get to know exactly what you are looking to achieve and better still, it’s currently on offer at half the normal 1-hour lesson rate.

Following the lesson, you will be sent notes via email and a video (if the coach feels it would be useful) so you can go play and practice with confidence that you are making the correct changes to your set up and/or swing technique.

So… stop stabbing in the dark and find out what you need to do to enjoy playing better golf again.

Booking is available directly on our website at www.dunesgolfcentre.co.uk/bookalesson/

Or telephone 01346 510693

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Think Box: Play Box

THINK BOX:PLAY BOX

This is the fifth and final week in a mini-series on the ‘inner game’ of golf. Only through a ‘holistic’ approach to your golf game, including working on the ‘inner game’, will you start to realise you potential and enjoy your golf more.

CLICK THE IMAGE BELOW TO DOWNLOAD YOUR FREE COPY OF INNER GAME SECRETS

CLICK HERE TO DOWNLOAD YOUR COPY OF INNER GAME SECRETS
To consistently play your best golf you must step up to every golf shot without fear and doubt. The method I use to help achieve this is called
‘THINK BOX – PLAY BOX’ and was developed by Pia Nilsson and Lynn Marriott whilst they were working with Annika Sorenstam.

It is very easy to practice – all you need is an alignment stick or a piece of string that you lay down on the floor as pictured here.

The THINK BOX is the area in which you analyse the lie of the ball, the club you will use, wind direction, the type of shot you want to play etc. It is in here you decide on your swing thought and take your practice swing.

You should verbalise to yourself your intentions for the shot, “I intend to send the ball towards the left greenside bunker and let the wind move it towards the flag in the middle of the green. It is a good, firm 5 iron for me.”

Imagine the shot you are going to hit. Take a step across the DECISION LINE and in to the PLAY BOX -when you cross this line you should quit thinking and just play! The only time there is any indecision should be when you are in
the THINK BOX.

When you cross the DECISION LINE to hit the shot, there MUST be total commitment to the shot. If you get over the ball and you are not comfortable with the decision you have made, back off, retreat to the THINK BOX and come up with a plan in which you have trust.

In the PLAY BOX you need to be efficient and not waste time; simply aim the club face, take your hold, align the body, connect to the target, and hit your shot. The longer you wait the more opportunity there is for doubt and tension to build in your mind and body. I have talked in the past about how tension is
the biggest wrecker of a golf swing!

Decide – Commit – Swing. It’s as simple as that!

Think of it as skydiving. In the THINK BOX you pack the parachute, pick the jump site and do all the other preparations. In the PLAY BOX you just jump. I recently received a telephone message from one of my pupils that simply said. “Please tell Peter – the parachute opened!”

Suggested reading…
Here are just a few of my favourite books on the mental side of the game…

Inner Game of Golf
W. Timothy Gallwey
This is my all time favourite book on the mental game and one that I would highly recommend for all my clients to read.

Golf Is Not A Game of Perfect
Dr Bob Rotella
To be honest I own all of Dr Bob’s books and I recommend every
one of them! It was difficult to choose just one but I would say this
one just edged it for me.

Every Shot Must Have A Purpose
Pia Nilsson and Lynn Marriott
This is where the Think Box – Play Box routine comes from. Lots of other really insightful information in this book as well as some great ways to make your practise time more effective.

Zen Golf
Joseph Parent
A really easy book to read. It is a collection of brief chapters offering the wisdom of traditional Zen stories and teachings distilled from a lifetime of
actual lessons with golfers, many of whom are PGA professionals.

Book a lesson with a PGA Golf Coach at Dunes…
If you want to unlock your potential simply book your initial 60 minute session for just £30.00 at Dunes Golf Centre. We now have 3 PGA Professionals providing lessons at Dunes so availability for lessons is 7 days a week.
Call 01346 510693 or go to www.dunesgolfcentre.co.uk/lessons/

CLICK THE IMAGE BELOW TO DOWNLOAD YOUR FREE COPY OF INNER GAME SECRETS

CLICK HERE TO DOWNLOAD YOUR COPY OF INNER GAME SECRETS,

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Dunes continues to grow golf

At Dunes Golf Centre we believe that golf can be uncomplicated, interesting, and fun to learn and play, which leads to developing other physical and mental skills.

Our programmes are designed to help students learn “what to do,” (a positive) and avoids any “How to” directions that try to fix poor outcomes.  Studies into the nature of learning show that fixing is a negative approach to progress, and has never supported developmental learning.  By focusing on “what to do,” long-term learning is encoded through the students’ own reasoning and deduction skills.

For example: Last week the juniors were discovering about the club face and how this influences the direction the ball goes in.

To make the lesson fun and engaging the children drew a ‘face’ on the club so now the club really does have a face!

In the sessions, the children discovered that, if the face is drawn in the middle of the club, the best shots happen when the ball is hit by the nose.

The ball does not go up in the air if it hits the chin, and we get strange results and a vibration through the shaft if we hit the cheeks.

The ball goes wherever the ‘eyes’ are looking as the ‘face’ hits the ball.

If you come to the range with your child, let them have some fun drawing a face on the club. Ask your child which part of the ‘face’ they think they hit the ball with.

Our Philosophy…

Learning should take place through play so we come up with games that are designed to engage the children in an environment that allows them to discover how they do it. As opposed to us telling them what to do.

Here are some examples from a recent session designed to develop distance control for putting.

Ladder Putting: In this game they rolled the ball into each number until they had collected all the bean bags

Connect 4: This is a game of Connect 4 but with golf balls as counters

So, why should children learn to play golf?

Some people would say; to develop a great swing, to win tournaments, to be a golf professional winning majors or Olympic Golds like Justin Rose, or simply to learn life skills.  These views should be rethought and quickly replaced with:

Children should learn to play golf simply because it’s a great game that’s fun to play with friends and family.

Great golf swings, winning tournaments, professional golf and life skills may be possible outcomes, but they should not be someone’s (parent or child’s) reason for playing golf or any game.

Golf is a healthy, outdoor, social activity and most importantly it helps to develop self-reliance and self confidence

We have new groups starting after the Easter Holidays for the following age groups:

4 to 8 years old (Tiger Cubs)
Tuesdays, Thursdays and Saturdays – CLICK HERE FOR MORE INFO

6 to 12 years old (Tiger Golf)
Wednesdays and Thursdays – CLICK HERE FOR MORE INFO

11 to 16 years old (Development Group)
Tuesdays – CLICK HERE FOR MORE INFO

Full details on our junior coaching programs can be found on this page – CLICK HERE
Alternatively call in to see us or speak to one of our friendly team on the phone – 01346 510693.

Spaces are available on a first come first served basis so make sure you get in quick to avoid disappointment!

EASTER HOLIDAY GOLF

We have planned golf sessions for the Easter holidays that are guaranteed to be fun and educational for your child.

These one-off sessions take place on the following days and times and include, amongst loads of golf games, an Easter Egg hunt.

If your child has their own clubs then bring them along but if not, all clubs will be provided free of charge.

The cost for each session is £10.00

CLICK HERE TO BOOK A SPACE ON EASTER GOLF NOW

Monday 3rd April 9.30am – 10.30am 4 to 8 year olds (Tiger Cubs)

Monday 3rd April 10.45am – 11.45am 6 to 12 year olds (Junior Tigers)

Wednesday 5th April 9.30am – 10.30am 4 to 8 year olds (Tiger Cubs)

Wednesday 5th April 10.45am – 11.45am 6 to 12 year olds (Junior Tigers)